Welcome to our blog gujarati rotlo food recipes. Today,we will be learning how to make best chikoo milkshake recipe at home in 10 – 15 mins.
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Introduction: Chikoo Milkshake Recipe
Chikoo milkshake, also known as sapota milkshake, is a delicious and nutritious beverage that is popular in many parts of India. This creamy and sweet drink is made from chikoo (sapota), a tropical fruit known for its rich flavor and numerous health benefits.
In this article, we will explore how to make chikoo milkshake recipe, its benefits, variations like chikoo banana milkshake, and even add some complementary Gujarati recipes like rotlo.
Whether you’re a foodie or a health enthusiast, this guide will help you enjoy this delightful drink to the fullest.
What is Chikoo?
Chikoo, also known as sapota or sapodilla, is a tropical fruit native to Mexico, Central America, and the Caribbean. It is widely cultivated in India and other tropical regions.
The fruit has a brown, rough skin and a sweet, grainy flesh that is rich in vitamins, minerals, and antioxidants.
How to Make Chikoo Milkshake recipe
Ingredients
- 2-3 ripe chikoo (sapota)
- 2 cups of chilled milk
- 2-3 tablespoons of sugar or honey (optional)
- Ice cubes (optional)
- A pinch of cardamom powder (optional)
Instructions: chikoo Milkshake Recipe
- Prepare the Chikoo: Wash the chikoo thoroughly. Peel the skin and remove the seeds. Chop the fruit into small pieces.
- Blend: In a blender, add the chopped chikoo, chilled milk, and sugar or honey. Blend until smooth.
- Add Ice and Cardamom: If you prefer a colder drink, add ice cubes and blend again. For an extra touch of flavor, add a pinch of cardamom powder.
- Serve: Pour the milkshake into glasses and serve immediately.
For a step-by-step video guide, you can check out this YouTube video on how to make chikoo milkshake.
Chikoo Milkshake recipe Benefits
Chikoo milkshake is not only delicious but also packed with health benefits:
- Rich in Nutrients: Chikoo is a good source of vitamins A, C, and E, as well as minerals like potassium and iron.
- Boosts Immunity: The high vitamin C content helps strengthen the immune system.
- Aids Digestion: Chikoo contains dietary fiber that aids in digestion and prevents constipation.
- Energy Booster: The natural sugars in chikoo provide a quick energy boost, making it an excellent choice for breakfast or a post-workout drink.
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Variations: Chikoo Banana Milkshake
If you want to add a twist to your chikoo milkshake recipe, try making a chikoo banana milkshake. The combination of chikoo and banana creates a richer and creamier texture.
Ingredients
- 2 ripe chikoo
- 1 ripe banana
- 2 cups of chilled milk
- 2-3 tablespoons of sugar or honey (optional)
- Ice cubes (optional)
- A pinch of cinnamon powder (optional)
Instructions
- Prepare the Fruits: Wash, peel, and chop the chikoo and banana.
- Blend: In a blender, add the chopped fruits, chilled milk, and sugar or honey. Blend until smooth.
- Add Ice and Cinnamon: Add ice cubes and a pinch of cinnamon powder for extra flavor. Blend again.
- Serve: Pour into glasses and enjoy.
Complementary Gujarati Rotlo food recipes
Chikoo Milkshake Recipe pairs wonderfully with traditional Gujarati recipes like rotlo. Rotlo is a type of flatbread made from millet flour, and it is a staple in Gujarati cuisine.
Ingredients
- 2 cups of bajra (millet) flour
- Water (as needed)
- Salt (to taste)
- Ghee or butter (for serving)
Instructions
- Prepare the Dough: In a mixing bowl, combine bajra flour and salt. Gradually add water and knead to form a soft dough.
- Shape the Rotlo: Divide the dough into small balls. Flatten each ball into a round shape using your hands or a rolling pin.
- Cook: Heat a tawa (griddle) and cook each rotlo on medium heat until both sides are golden brown.
- Serve: Serve hot with ghee or butter.
For more traditional recipes, you can explore Gujarati recipes.
FAQ: Chikoo Milkshake Recipe
1. What is the best time to drink chikoo milkshake?
Chikoo Milkshake Recipe can be enjoyed at any time of the day. However, it is particularly refreshing as a breakfast drink or a mid-afternoon snack.
2. Can I use non-dairy milk for chikoo milkshake?
Yes, you can use non-dairy milk such as almond milk, soy milk, or coconut milk as a substitute for regular milk.
3. How long can I store chikoo milkshake?
It is best to consume chikoo milkshake recipe immediately after preparation. If you need to store it, keep it in the refrigerator and consume within 24 hours.
4. Are there any side effects of drinking chikoo milkshake?
Chikoo Milkshake Recipe is generally safe for most people. However, if you have a latex allergy, you may want to avoid chikoo as it contains latex-like compounds.
5. Can I add other fruits to chikoo milkshake?
Absolutely! You can experiment with adding other fruits like mango, strawberry, or papaya to create your own unique milkshake flavors.
Conclusion: best Chikoo Milkshake Recipe 2024
Chikoo milkshake recipe is a delightful and nutritious beverage that can be enjoyed by people of all ages. Whether you prefer the classic version or the chikoo banana milkshake, this drink is sure to satisfy your taste buds and provide numerous health benefits.
Pair it with traditional Gujarati recipes like rotlo for a complete and wholesome meal. Try making chikoo milkshake recipe at home and experience the deliciousness and health benefits for yourself!
