Rajgira Aaloo Farali Thepla રાજગરા બટાકાનાં ફરાળી થેપલા Rajgira Thepla Gujarati Recipe #faralirecipe

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What is Rajgira Aaloo Farali Thepla ?

Rajgira Aloo Farali Thepla stands out as a versatile and nutrient-rich addition to the array of fasting foods in Indian cuisine. During religious fasts, when certain ingredients are abstained from, this thepla becomes a staple, providing sustenance while adhering to fasting dietary guidelines. The star ingredient, rajgira (amaranth flour), brings not only its unique nutty flavor but also a wealth of nutritional benefits to the table. Known for being gluten-free and rich in protein, fiber, and essential nutrients, rajgira adds a wholesome touch to this fasting-friendly thepla. The incorporation of boiled potatoes not only contributes to the soft and pliable texture of the thepla but also enhances its nutritional profile. Potatoes are a good source of energy, making them a valuable addition to a meal during fasting periods.

The blend of spices carefully chosen for this thepla ensures that it remains both flavorsome and compliant with fasting restrictions. This results in a delicious flatbread that is not only enjoyed for its taste but also appreciated for its ability to provide sustenance and energy during fasting rituals. Whether paired with vrat-friendly chutneys, yogurt, or enjoyed on its own, Rajgira Aloo Farali Thepla offers a delightful way to stay nourished and satisfied during fasting periods. As you prepare and savor this special thepla, you engage in a culinary experience that reflects the cultural richness and thoughtful adaptation of traditional recipes to meet specific dietary needs.

Rajgira-Aloo-Farali-Thepla_Gujrati-rotlo
Rajgira-Aloo-Farali-Thepla_Gujrati-rotlo

 

Ingredients used to prepare Rajgira Aaloo Farali Thepla :

  • Rajgira flour – 750 GMS
  • Boiled Potato – 500 GMS
  • Coriander leaf – Few
  • Ginger & Green chilly paste – 03 TSP
  • Sindha salt – 02 TSP
  • Cumin seed – 02 TSP
  • Roasted cumin powder – 02 TSP
  • Black pepper – 02 TSP
  • Water – 1/4 cup
  • Groundnut oil – 08 TSP

 

Instructions for preparing Rajgira Aaloo Farali Thepla :

  • In a mixing bowl, combine rajgira flour, boiled and mashed potatoes, chopped green chili, cumin seeds, black pepper powder, chopped coriander leaves, and rock salt. Knead the ingredients together to form a soft and pliable dough.
  • Divide the dough into small, equal-sized portions. Roll each portion into a ball.
  • Take a portion of the dough and flatten it slightly. Place it on a rolling board or between two sheets of plastic wrap. Roll it out into a round, flat disc using a rolling pin. Ensure it’s neither too thick nor too thin.
  • Heat a griddle or a non-stick pan on medium heat. Place the rolled thepla on the hot griddle.
  • Once you see small bubbles forming on the surface, flip the thepla. Apply ghee or oil on the cooked side and then flip it again. Apply ghee or oil on the other side as well.
  • Cook the thepla until both sides are golden brown and have crispy edges.
  • Repeat the rolling and cooking process for the remaining portions of the dough.
  • Serve the Rajgira Aloo Farali Thepla warm with vrat-friendly chutneys, yogurt, or as per your preference during fasting periods.

These theplas are not only delicious but also nutritious, making them a perfect choice for those observing fasting rituals. Adjust the spice levels according to your taste and enjoy this wholesome and flavorful flatbread during your fasting days.

 

Recipe video :

 

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Conclusion :

Rajgira Aloo Farali Thepla emerges as a versatile and nourishing companion during fasting periods, seamlessly blending the goodness of amaranth flour, the wholesome texture of boiled potatoes, and a melange of spices that adhere to dietary restrictions.

As you indulge in the preparation and savoring of this thepla, you partake in a culinary tradition that not only respects fasting guidelines but also celebrates the richness of Indian flavors. The soft and pliable texture, coupled with the earthy notes of amaranth flour and the warmth of spices, makes Rajgira Aloo Farali Thepla a delightful and satisfying addition to fasting menus.

Whether enjoyed with vrat-friendly accompaniments or relished on its own, this thepla stands as a testament to the adaptability and ingenuity of Indian cuisine in catering to diverse dietary practices. So, as you relish each bite of this special thepla, you embrace not just a delicious meal but a connection to cultural traditions and a thoughtful adaptation of flavors to meet the unique requirements of fasting rituals.

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In this blog you’ll get regular updates on popular food recipes and all our food recipes will be fully pure vegetarian. We’re then to help you cook succulent refection with lower stress and further joy. We offer fashions and cuisine advice for home culinarians, starters, or educated ones.

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