Welcome to our blog gujarati rotlo food recipes. Today,we will be learning how to make a perfect upma recipe in gujarati at home in 20 mins.
About Gujrati Rotlo Food Recipes
Before we move ahead with the recipe, let us share some information about our blog Gujrati Rotlo (ગુજરતી રોટલો) Food Recipes with you all.
We started our food channel in September 2022, with a simple vision of letting every individual prepare their own food without being dependent on a house help, chef, or homemaker.
In this blog, you will get regular updates on popular food recipes, and all our recipes are completely pure vegetarian. We are here to help you cook delicious meals with less stress and more joy.
We offer recipes and cooking advice for home cooks, beginners, and experienced ones. Here you will find all the popular Gujarati, South Indian, North Indian, Chinese, and other food recipes.
Introduction: Easy Upma Recipe 2024
Upma is a popular South Indian breakfast dish made from semolina (rava) and a variety of vegetables. This savory dish is not only delicious but also quick and easy to prepare.
In this article, we will guide you through a step-by-step process to make a perfect vegetable upma recipe. Whether you are a beginner or an experienced cook, this recipe will help you create a delightful meal that your family will love.
Ingredients for Vegetable Upma Recipe
To make a delicious vegetable upma recipe, you will need the following ingredients:
Main Ingredients
- 1 cup semolina (rava)
- 2 tablespoons oil or ghee
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1 tablespoon urad dal (split black gram)
- 1 tablespoon chana dal (split Bengal gram)
- 1 onion, finely chopped
- 1-2 green chilies, finely chopped
- 1-inch ginger, grated
- 1 cup mixed vegetables (carrots, peas, beans, potatoes), finely chopped
- 2.5 cups water
- Salt to taste
- Fresh coriander leaves, chopped (for garnish)
- Lemon juice (optional)
Optional Ingredients
- Cashew nuts
- Curry leaves
- Asafoetida (hing)
Step-by-Step Rava Upma Recipe
Step 1: Roast the Semolina
In a dry pan, roast the semolina on medium heat until it turns light golden brown. Stir continuously to avoid burning. Once roasted, set it aside.
Step 2: Prepare the Tempering
In the same pan, heat oil or ghee. Add mustard seeds and let them splutter. Then add cumin seeds, urad dal, chana dal, and cashew nuts (if using). Sauté until the dals turn golden brown.
Step 3: Sauté the Vegetables
Add chopped onions, green chilies, ginger, and curry leaves to the pan. Sauté until the onions become translucent. Then add the mixed vegetables and cook for a few minutes until they are slightly tender.
Step 4: Cook the Upma
Pour 2.5 cups of water into the pan and add salt to taste. Bring the water to a boil. Gradually add the roasted semolina while continuously stirring to avoid lumps. Cook on low heat until the semolina absorbs all the water and the upma reaches a thick consistency.
Step 5: Garnish and Serve
Turn off the heat and let the upma sit for a few minutes. Garnish with fresh coriander leaves and a squeeze of lemon juice if desired. Serve hot with coconut chutney or pickle.
FAQ: Upma Recipe
1. What is the best way to roast semolina for upma recipe?
Roast the semolina on medium heat until it turns light golden brown. Stir continuously to avoid burning. This step enhances the flavor and prevents the upma recipe from becoming sticky.
2. Can I add other vegetables to the upma recipe?
Yes, you can add any vegetables of your choice. Common additions include carrots, peas, beans, and potatoes. Feel free to experiment with other vegetables like bell peppers or tomatoes.
3. How can I make the upma recipe healthier?
To make the upma recipe healthier, you can add more vegetables and reduce the amount of oil or ghee. You can also use whole wheat semolina instead of regular semolina.
4. What can I serve with upma recipe?
Upma is traditionally served with coconut chutney, pickle, or a cup of curds. You can also enjoy it with a side of sambar for a more filling meal.
Conclusion: Delicious and Easy Upma Recipe 2024
This vegetable upma recipe is a perfect blend of taste and nutrition. It’s a versatile dish that can be enjoyed for breakfast, lunch, or dinner. With simple ingredients and easy steps, you can whip up this delicious meal in no time.
Try this recipe today and enjoy a wholesome and satisfying meal with your loved ones.For more delicious recipes, check out our Gujarati Rotlo Food Recipes and Gujarati Recipes
