Welcome to our blog gujarati rotlo food recipes. Today, we will be learning how to make Farali Thepla Gujarati Recipe at home within 15 – 20 mins.
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Introduction: Farali Thepla Gujarati Recipe
Farali Thepla is a beloved Gujarati recipe, especially popular during fasting periods like Navratri, Ekadashi, and other upvas (fasting) days. This delightful flatbread is made using farali ingredients, making it suitable for consumption during fasting.
In this article, we will explore an easy Farali Thepla Gujarati recipe, its ingredients, and step-by-step instructions to prepare this delicious dish. Additionally, we will answer some frequently asked questions to help you perfect your Farali Thepla Gujarati Recipe.
What is Farali Thepla Gujarati Recipe?
Farali Thepla Gujarati Recipe is a type of flatbread made from farali flours such as rajgira (amaranth) flour, singhara (water chestnut) flour, or sama (barnyard millet) flour. These flours are combined with boiled potatoes, spices, and herbs to create a soft and flavorful dough.
The dough is then rolled out into thin flatbreads and cooked on a tava (griddle) until golden brown. Farali Thepla Gujarati Recipe is typically enjoyed with yogurt, green chutney, or a side of sukhi bhaji (dry potato curry).
Farali Thepla Gujarati Recipe Ingredients
To make Farali Thepla Gujarati Recipe, you will need the following ingredients:
- 2 cups rajgira (amaranth) flour
- 2 small boiled potatoes, grated
- 1 tablespoon green chili paste
- Salt to taste
- 1 teaspoon cumin powder
- ½ teaspoon black pepper powder
- 2 tablespoons curd
- 1 teaspoon sugar
- ½ teaspoon turmeric powder
- 2 tablespoons white sesame seeds
- ½ cup chopped coriander leaves
- 1 tablespoon oil
- Water as required
- Oil or ghee for roasting
Step-by-Step Farali Thepla Gujarati Recipe
Step 1: Prepare the Dough
- In a mixing bowl, combine the grated boiled potatoes, green chili paste, salt, cumin powder, black pepper powder, curd, sugar, turmeric powder, white sesame seeds, chopped coriander leaves, and oil.
- Mix well to combine all the ingredients.
- Add the rajgira flour to the mixture and mix thoroughly.
- Gradually add water as needed to form a soft and pliable dough.
- Knead the dough for a few minutes until smooth.
- Cover the dough with a damp cloth and let it rest for 10-15 minutes.
Step 2: Roll Out the Theplas
- Divide the dough into small equal-sized balls.
- Dust a rolling surface with some rajgira flour.
- Take one dough ball and flatten it slightly with your hands.
- Using a rolling pin, roll out the dough ball into a thin, round flatbread.
- Repeat the process with the remaining dough balls.
Step 3: Cook the Theplas
- Heat a tava (griddle) over medium heat.
- Place one rolled-out thepla on the hot tava.
- Cook for a few seconds until bubbles start to form on the surface.
- Flip the thepla and cook the other side until golden brown spots appear.
- Apply a little oil or ghee on both sides and cook for a few more seconds until crispy.
- Remove the thepla from the tava and place it on a plate.
- Repeat the process with the remaining theplas.
Step 4: Serve and Enjoy
- Serve the Farali Theplas hot with yogurt, green chutney, or sukhi bhaji.
- Enjoy this delicious and easy Gujarati rotlo food recipe during your fasting days or any time you crave a tasty and healthy snack.
Tips for Making Perfect Farali Thepla Recipe
- Ensure the boiled potatoes are completely cooled before grating them. This helps in binding the dough better.
- Adjust the amount of water gradually while kneading the dough to achieve the right consistency.
- Cook the theplas on medium heat to ensure they are cooked evenly and do not remain raw inside.
- Applying ghee or oil while cooking the theplas keeps them soft and enhances their flavor.
FAQ: Farali Thepla Gujarati Recipe
1. What is Farali Thepla Gujarati Recipe?
Farali Thepla Gujarati Recipe is a type of flatbread made from farali flours like rajgira, singhara, or sama, combined with boiled potatoes and spices, suitable for fasting days.
2. Can I use other flours for Farali Thepla Gujarati Recipe?
Yes, you can use singhara (water chestnut) flour, sama (barnyard millet) flour, or any other farali flour instead of rajgira flour.
3. How do I store Farali Thepla Gujarati Recipe?
Store the cooked theplas in an airtight container at room temperature for up to 2 days. You can also refrigerate them for up to a week.
4. Can I freeze Farali Thepla Recipe?
Yes, you can freeze theplas. Place parchment paper between each thepla and store them in a freezer-safe bag for up to a month. Reheat them on a tava before serving.
5. What can I serve with Farali Thepla Recipe?
Farali Theplas are best served with yogurt, green chutney, or sukhi bhaji (dry potato curry).
6. Can I make Farali Thepla Gujarati Recipe without potatoes?
Yes, you can use grated lauki (bottle gourd) instead of boiled potatoes for a different texture and flavor.
7. Is Farali Thepla Gujarati Recipe gluten-free?
Yes, Farali Thepla Recipe is gluten-free as it is made from farali flours like rajgira, singhara, or sama.
8. How can I make Farali Thepla Gujarati Recipe spicier?
Increase the amount of green chili paste or add red chili powder to the dough to make the theplas spicier.
9. Can I use yogurt substitutes in Farali Thepla Gujarati Recipe?
Yes, you can use vegan yogurt or buttermilk as a substitute for curd in the recipe.
10. What is the nutritional value of Farali Thepla Gujarati Recipe?
Farali Thepla Gujarati Recipe is rich in carbohydrates, fiber, and essential nutrients from the farali flours and potatoes, making it a healthy option for fasting days.
Conclusion: Farali Thepla Gujarati Recipe
Farali Thepla Gujarati Recipe is a delicious and easy Gujarati recipe that is perfect for fasting days or any time you want a healthy and tasty snack. With simple ingredients and straightforward steps, you can prepare this traditional dish at home and enjoy its unique flavors.
Follow the tips and step by step tutorials on Gujarati Rotlo Food Recipes & visit our homepage for more such recipes. Also we have provided FAQS to make the perfect Farali Thepla Recipe every time.
I hope this article helps you make the perfect Farali Thepla Recipe ! If you have any more questions or need further assistance, feel free to ask. Happy cooking!
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