Welcome to our blog gujarati rotlo food recipes. Today,we will be learning how to make a perfect Veg Undhiyu Recipe: A Traditional Gujarati recipe at home in 15mins.
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Introduction to Undhiyu rECIPE
Undhiyu is a Gujarati dish, often enjoyed during the winter months and festive occasions. This mixed vegetable casserole is a medley of seasonal vegetables and spices, cooked to perfection. Whether you’re looking for an undhiyu recipe in English or a traditional undhiyu recipe Gujarati style, this guide has you covered.
What is Undhiyu recipe ?
Gujarati mixed vegetable dish called Surti Undhiyu is a local delicacy of Surat, India. This dish’s name derives from the Gujarati word “undhu,” which means “upside-down,” because it is typically prepared upside-down underground in earthen pots called “matlu” that are heated from above. Being a Gujrati, I grew up with Undhiyu as a special dish for which we had to wait all year until the winters began, and we would still only get to enjoy this vegetable for a few months at a time. However, thanks to technology, all of the veggies used for undhiyu are readily available for three to five months now. How to make Undhiyu at Home Recipe is relatively simple.
The dish is composed up of seasonal ingredients that are accessible in the winter, such as potatoes, purple yam, green beans or new peas, small eggplants, and muthia (dumplings or fritters prepared with fenugreek leaves).Cilantro leaves, ginger, garlic, green chilli peppers, sugar, and occasionally freshly grated coconut are used to season these. Long-term slow cooking of the mixture using some vegetable oil and just enough water to steam the root vegetables. During the winter, Gujarati households frequently serve Surti Undhiyu together with puri and shrikhand.
Ingredients for Undhiyu Recipe
To prepare this delicious undhiyu recipe, you’ll need the following ingredients:
Vegetables
- 4 small brinjals (eggplants)
- 7 baby potatoes
- 1 raw banana
- 1 cup surti papdi (flat beans)
- 1 cup valor papdi (hyacinth beans)
- 1 cup tuvar lilva (fresh pigeon peas)
- 1 cup sweet potato, chopped
- 1 cup green peas
For Methi Muthia (Fenugreek Dumplings)
- 1 cup gram flour (besan)
- 1 ½ cups fenugreek leaves, chopped
- 1 ½ teaspoons red chili powder
- ½ teaspoon turmeric powder
- 1 pinch baking soda
- 2 ½ teaspoons sugar
- ¾ teaspoon lemon juice
- Salt to taste
- 1 tablespoon oil (plus more for deep frying)
For Masala
- ¼ cup grated coconut (fresh or dry)
- ⅓ cup roasted peanut powder
- ½ tablespoon sesame seeds
- ¼ cup coriander leaves, finely chopped
- ½ tablespoon green chili ginger garlic paste
- Salt to taste
recipe video: undhiyu recipe
How to Make Undhiyu recipe
Step 1: Prepare the Methi Muthia
- In a bowl, mix gram flour, fenugreek leaves, red chili powder, turmeric powder, baking soda, sugar, lemon juice, salt, and oil.
- Knead into a dough and shape into small dumplings.
- Deep fry the dumplings until golden brown and set aside.
Step 2: Prepare the Masala
- Combine grated coconut, roasted peanut powder, sesame seeds, coriander leaves, green chili ginger garlic paste, and salt in a bowl.
- Mix well to form a coarse masala.
Step 3: Prepare the Vegetables
- Wash and cut the vegetables as mentioned.
- Stuff the brinjals and raw banana with the prepared masala.
Step 4: Cook the Undhiyu
- Heat oil in a large pot.
- Add the stuffed brinjals, raw banana, and other vegetables.
- Add the remaining masala and mix well.
- Cover and cook on low heat until the vegetables are tender.
- Add the methi muthia and cook for another 10 minutes.
Tips for Making the Perfect Undhiyu recipe
- Use Fresh Vegetables: Fresh, seasonal vegetables enhance the flavor of undhiyu.
- Cook on Low Heat: Slow cooking allows the flavors to meld together beautifully.
- Adjust Spices: Customize the spice levels to suit your taste.
Variations of Undhiyu recipe
Kathiyawadi Undhiyu Recipe
Kathiyawadi undhiyu is known for its spicier masala. The vegetables are not stuffed but cooked with a spicier mix of spices.
Surti Undhiyu Recipe
Surti undhiyu involves stuffing the vegetables with a coconut-peanut masala, giving it a unique flavor.
Serving Suggestions
Undhiyu Recipe pairs perfectly with Gujarati rotlo food recipes like bajra rotla or puris. It’s a hearty dish that can be enjoyed with a side of yogurt or buttermilk.
