Welcome to our blog gujarati rotlo food recipes. Today, we will be learning how to make a best Farali Rajgira Sheera recipe and farali poori recipe in gujarati within 15 – 20 minutes.
Rajgira halwa is made with basic ingredients and has a melt-in-your-mouth quality. It can be prepared in less than 20 minutes.The method for preparing this rajgira atta ka halwa is precisely the same as for atta halwa; however, rajgira flour is used in place of wheat flour.
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Introduction: Farali Rajgira Sheera recipe
Farali Rajgira Sheera Recipe and Poori are quintessential Gujarati recipes, especially popular during fasting days. These dishes are not only delicious but also packed with nutrients. In this article, we will explore the step-by-step process to make these delightful recipes. Let’s dive into the world of Gujarati cuisine and learn how to make Rajgira Sheera Recipe and Poori.
What is Farali Rajgira Sheera?
Understanding Rajgira Sheera Recipe
Rajgira Sheera Recipe, also known as Rajgira Halwa or Rajgara Sheera, is a traditional Indian dessert made using Rajgira (Amaranth) flour. This gluten-free dessert is perfect for festivals like Diwali, Navratri, and other special occasions. It is also a popular choice during fasting days (vrat) due to its nutritional benefits.
Rajgira sheera recipe is an incredibly tasty gluten-free Indian delicacy prepared using amaranth flour. This rajgira halwa’s ingredients are all appropriate for Hindu fasting (vrat). Enjoy this dessert, then, while you’re upvasing.
The halwa has a slightly gummy feel. It will adhere to the bowl and spoon. You won’t taste the gooey texture at all when you eat it, though. The halwa is smooth and less oozy when the proportion of ghee to flour is just right. Thus, don’t use less ghee in this recipe.
You have less energy when you are fasting. So prepare this rajgira sheera and have a little bowl of it at that time. The ghee in it will make you feel full and energised.
This delectable gluten-free Indian dessert is perfect for special occasions, Vrat days (Hindu fasting days) such as Navratri, Shivratri, and Ekadashi, as well as holidays like Diwali, Ganesh Chaturthi, and Holi. If you have a gluten sensitivity, it’s also a fantastic dessert choice.
Ingredients for Rajgira Sheera Recipe
- Rajgira Flour (Amaranth Flour): 1 cup
- Ghee (Clarified Butter): 1/2 cup
- Milk: 2 cups
- Sugar: 1/2 cup
- Cardamom Powder: 1/2 teaspoon
- Chopped Nuts (Almonds, Cashews, Pistachios): For garnish
Step-by-Step for Rajgira Sheera Recipe
- Heat Ghee: In a pan, heat the ghee over medium flame.
- Add Rajgira Flour: Once the ghee is hot, add the rajgira flour and roast it until it turns golden brown and emits a nutty aroma.
- Add Milk: Gradually add milk to the roasted flour, stirring continuously to avoid lumps.
- Add Sugar: Once the mixture thickens, add sugar and continue to stir until it dissolves completely.
- Add Cardamom Powder: Add cardamom powder and mix well.
- Garnish and Serve: Garnish with chopped nuts and serve hot.
What is Farali Poori?
Understanding Farali Poori Recipe
Farali Poori is a type of deep-fried bread made from Rajgira flour, commonly consumed during fasting days. It is light, crispy, and pairs perfectly with Rajgira Sheera Recipe.
Ingredients for Farali Poori Recipe
- Rajgira Flour (Amaranth Flour): 1 cup
- Boiled and Mashed Potatoes: 1/2 cup
- Rock Salt (Sendha Namak): To taste
- Cumin Seeds: 1/2 teaspoon
- Water: As needed
- Oil: For deep frying
Step-by-Step Farali Poori Recipe
- Prepare Dough: In a mixing bowl, combine rajgira flour, mashed potatoes, rock salt, and cumin seeds. Gradually add water and knead into a smooth dough.
- Roll Pooris: Divide the dough into small balls and roll them out into small circles.
- Heat Oil: Heat oil in a deep frying pan over medium flame.
- Fry Pooris: Fry the rolled pooris until they puff up and turn golden brown.
- Serve: Serve hot with Rajgira Sheera Recipe.
Nutritional Benefits of Rajgira
Why Choose Rajgira?
Rajgira, also known as Amaranth, is a powerhouse of nutrients. It is rich in protein, calcium, iron, and essential amino acids. This makes it an excellent choice for those observing fasts and looking for gluten-free options.
Health Benefits
- High in Protein: Rajgira is a great source of plant-based protein.
- Rich in Calcium: It helps in maintaining bone health.
- Gluten-Free: Ideal for those with gluten intolerance.
- Packed with Iron: Helps in preventing anemia.
Tips for Making Perfect Rajgira Sheera Recipe and Poori recipe
Expert Tips
- Use Fresh Ingredients: Always use fresh rajgira flour and ghee for the best taste.
- Roast Flour Well: Ensure the flour is roasted well to avoid a raw taste.
- Consistent Stirring: Stir continuously while adding milk to prevent lumps.
- Proper Dough Consistency: The dough for pooris should be smooth and not too sticky.
FAQ: Rajgira Sheera Recipe
1. Can I use any other flour instead of Rajgira flour?
Yes, you can use kuttu flour (buckwheat flour) or singhara atta (water chestnut flour) as alternatives.
2. Is Rajgira Sheera RECIPE gluten-free?
Yes, Rajgira Sheera Recipe is gluten-free, making it suitable for those with gluten intolerance.
3. Can I make Rajgira Sheera RECIPE vegan?
Yes, you can substitute ghee with coconut oil and milk with almond milk to make it vegan.
4. How long can I store Rajgira Sheera RECIPE?
You can store Rajgira Sheera Recipe in an airtight container in the refrigerator for up to 3 days.
5. Can I add fruits to Rajgira Sheera Recipe?
Yes, you can add fruits like banana or apple for added flavor and nutrition.
6. What is the best oil for frying Farali Poori?
Use any neutral oil like sunflower oil or peanut oil for frying.
7. Can I bake Farali Poori instead of frying?
Yes, you can bake them at 180°C for 10-12 minutes or until they turn golden brown.
8. Is Rajgira flour available online?
Yes, you can easily find Rajgira flour on various online grocery stores.
9. Can I use jaggery instead of sugar in Rajgira Sheera Recipe?
Yes, you can use jaggery as a healthier alternative to sugar.
10. What other dishes can I make with Rajgira flour?
You can make Rajgira roti, Rajgira ladoo, and Rajgira chikki.
Conclusion: Rajgira Sheera Recipe
Farali Rajgira Sheera Recipe and Poori Recipe are not just delicious but also packed with nutrients, making them perfect for fasting days and special occasions. By following this detailed recipe, you can easily prepare these dishes at home. Enjoy the rich flavors and health benefits of Rajgira in every bite!
